Published


Garlic Parm Kale Chips Recipe

Ingredients:
– 1 bunch of kale (curly or lacinato)

– 2 tablespoons olive oil
– Garlic Salt
– 1/4 cup grated Parmesan cheese

Instructions:

1. Preheat Oven to 300°F (150°C).

2. Prepare Kale:
Wash the kale thoroughly and dry it completely. Remove the thick stems and tear the leaves into bite-sized pieces.

3. Season:
In a large bowl, toss the kale pieces with olive oil, ensuring they are evenly coated (this should be a light coating they shouldn’t be dripping wet). Place evenly on a baking tray and sprinkle the garlic salt and any other desired seasoning over the kale. Make sure they are not overlapping to ensure they cook evenly and become crispy.

4. Bake:
Bake in the preheated oven for 20-25 minutes, or until the kale chips are crispy and slightly golden. Keep an eye on them to prevent burning, especially in the last few minutes of baking.

5. Add Parm:
Remove the baking sheet from the oven and sprinkle the Parmesan cheese over, put back in the oven for an additional for a few minutes to melt the cheese. Watch carefully to avoid burning.

6. Let Cool:
Remove from the oven and let cool. They will continue to crisp up as they cool.

Enjoy!
Store any leftovers in an airtight container to keep them crispy.

The Herbarium

The Herbarium is a monthly print zine mailed to you – it covers plant history, botany, folklore, and herbalism

Subscribe to The Herbarium

Cassidy Moss is a clinical herbalist and the founder of Moss Herbalism. She trained formally in clinical herbalism after managing a naturopathic clinic in Seattle, and spent eight years writing medical record chronologies before that. She came to plants through biodynamic farming and mycology, and still grows and forages much of what she recommends. She sees clients worldwide by video.

Book a consultation